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hello(:its been centuries since i used blogger to blog.okay lah.my put my lj link here.people please relink(:thank you(:
YAYY YAYY YIPEE YAYY!
see.
am i smart or wad.
HA.
119 eh.
izzit good or bad?
HEE(:
oh.
i just updated my lj.
so i will be posting stuff both in blogger and lj(:
not gonna put the link here IN CASE,
SOME UNWANTED PEOPLE GO AH.
walao eh.
so,
if wanna go looky,
ASK ME ON MSN.
AND!
ADD MY NEW EMAIL!
marylittle-moo@hotmail.com
:DDDDDDDDDDDDDDDD
SELF-SERVICE AH!
HURRY GO ADD!
Thursday, July 31
Its just all too meaningless to live on.
WX thinks we happy..
You just dont want us anymore w/o considering our feelings..
you know that your my closest yet you treat me so coldly..
what is that lor..
didn't you think that i'll hurt?
or did you just not think so that you could be happy for the rest of the day while i secretly tear on every lesson?
you know how much it hurts?
no, cause you'll never know how important you are...
do i look like i can move on..
its all too meaningless to live life on..
why do i want to live to hurt?
heh,
does this post seem familiar to all of you?
yes,
its the one and only.....
you know who again:D
yepp..
aww,
im sorrry lah.
i did not know tt you were the closest to me you know.
now i know,
im so touched man..
NOT!
puh lease lah.
you also never prove to me.
you think just type all this can make me believe you mehh.
please,
i doubt anyone would believe lah.
go tear all you want lah.
your eye swollen your business lah.
byebye:D
WHAT THE FUCK IS THE FUCKING PROBLEM.
first,
you say you feel left out.
PUH LEASEEEE LAHHH!
OPEN YOUR FUCKING EYES.
WE GAVE YOU ALOT OF ATTENTION CAN.
EVERYTHING WE ALSO HELP YOU.
WHAT THE FUCK YOU WANT NOW.
24/7 HOURS UH.
YOU WANT TO FUCK UH?
GO FUCK LAH.
GO FUCK ALL YOU WANT.
wtf.
another thing..
you come and say heng make use of you.
PUH LEASE AGAIN.
I WONDER WHO IS THE ONE MAKING USE OF US LAH.
who ah?
DUH!
ITS SO OBVIOUS.
its the one and only
aww,you know who.
i dont need to say(:
you like your bbf so much right.
still can tell heng dont worry,next year i will be with bbf.
WTF.
WHAT YOU TAKE US FOR LAH.
FASTBREAKBIG UH?
WTF.
FINE LAH.
GO GO.
GO TO YOUR BBF.
GO EAT MACS ALL YOU WANT.
GO EAT AND STUFF ALL YOU WANT LAH.
who cares.
EAT SOMEMORE.
i see what can happen to you man.
OH MY GOODNESS LAH.
talking bout food ah.
GOT ANOTHER ISSUE SIA!
in case you dont realise cos you dont open your eyes,
if one fine day,
we just list down everything you took from us,
our fries,
our lunch,
our break food,
ALL OUR FOOD LAH.
and plus plus plus the cash you borrowed from us.
i help you list down.
you wait.
$1
$2
$3
$26375462475215465217632567436125643675616745646564572472526458
total:$
omgs lah.
no need to say alr
CAN SEE BIG ENOUGH ALR.
the fucking WORD to describe you:STINGY
omgs lah.
you need something,
WE MUST MUST give you.
WE NEED SOMETHING.
1 word come out from your mouth:
NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!
why?
i saving money.
MY FOOT LAH.
WAD FUCKING EXCUSE IS THAT.
tts like the oldest excuse in the excuse book lah please.
LIKE HELLO,
FOR GOODNESS SAKE,
EVERYONE HERE IS TRYING TO SAVE MONEY
YOU ARE NOT THE ONE AND ONLY SAVING LEH.
WTF.
and puh lease.
you angry with me then say lah.
no need to cook up some excuse you know.
we wont eat it.
like hello,
my eyesight is good,
i CAN SEE HOW BLACK YOUR FACE WAS OKAY.
okay,then your excuse is:
oh,no lah.i not black face.
i was tired.
my head pain pain):
PLEASE.
you tell me,
who is not tired.
EVERYONE IS TIRED LAH WOMAN.
but so?
even if we tired we also dont show faces lor.
WONDER WHO IS THE ONLY 1.
and,
you dont like g right.
LIKE HELLO,
YOU LIKED HER ONCE.
and now you come and say all this.
you know i felt like giving you a TIGHT SLAP.
WILL YOU JUST SHUT UP.
LIKE WTF SHE DO TO YOU.
you think you very good uh?
everybody must accept you uh?
NO.
duhh,
she dont like OBVIOUSLY reject right.
WTF.
and if you got issues with me "INSULTING YOU",
you can just SAY OUT YOU KNOW.
you keep to yourself how i know.
LIKE WTF.
then i 'INSULT' you only then you angry,
you angry also dont tell me then go tell other people you angry with me.
and go tell people what,
I DONT KNOW HOW TO TALK TO WENXUAN.
like wtf.
NEED US TO TEACH YOU?
nvm.
I TEACH YOU.
1.you come to me
2.you open your mouth
3.use your vocals and say HI WENXUAN
SEE,I ONLY NEED 3 STEPS.
as simple as that.
dont tell me 3 steps you also dont know
aiyo..
go back and learn lah.
wtf
OHOH.
and you wanna know why i changed?
you really wanna know why?
actually,
i asked alot alot alot of people eh.
but no,they think i still the same lehh.
i still thinking why you think i changed you know.
OH!I KNOW WHY ALR.
i changed.
BECAUSE YOU CHANGED FUCKER.
bloody hell.
you dont believe?
I BET WITH YOU.
go ask everyone,
your class.
ANYONE.
just 1 simple question:
HEY,do you think i changed?
I BET WITH YOU(:
my attitude towards you changed cos you changed.
well,i cant deny tt i changed,but i only changed my attitude towards you.
BUT,i cant deny that YOU DID NOT CHANGED.
wtf.
go think about it lah.
you said you will change.
PUH LEASE LAH.
i still see the old you.
am i wrong?
i doubt so...
'i dont like my clique! fuck can, how to say? i dont know why, just dont feel like belong to them, like they just aint my kinda people.its either i've changed taste, or they've changed that i have to not like them. only amirah and bel is okay to me.. heng okay la, we hardly communicate. xuan, i treat her like invisible cause i dont know how to talk to her. later i saysay den she find me irritating-.- just dont talk! best.'
wow,
guess who typed all this.
the one and only
you know who.
well,dont like then dont like lor.
leave lah.
but dont expect us to walk you out ah.
go find your own way out.we came this far.is you want to back out.
we are not gonna follow you out then go back again.
and please.
you are so CHOOSY.
i have never met anyone like you before.
wow,
I FEEL SO HONOURED.
treat me like invisivble lah.
LIKE I GIVE A FUCK.
cos im treating like I NEVER MET YOU BEFORE.
and please.
you DID NOT EVEN TRY THEN YOU COME AND ASSUME TT I WILL SAY THAT.
you see,
the same old problem
YOU ARE ALWAYS ASSUMING.
"they ain't my kind of people"
WHAT FUCKING PIECE OF SHIT IS THAT LAH.
YOU THINK YOU WHO AH.
SOME BIG SHOT AH?
NO.
YOU ARE JUST SOME NORMAL FUCKER LIKE YOU AND ME.
okay,
if you got power and wealth,the looks and everything.
i shut up.
but you ask yourself.
DO YOU EVEN HAVE THOSE.
DUHH,NO.
please.
you think everyone likes you.
URGHH.
go get a life.all i can say is you DONT cherish.omgs lah.i really regret asking you to be my best friend can.i even wondered whether you did take me as a fucking best friend or not.i think not.oh well.tt does not matter.cos i got new best friend(S)bel and heng and amirah.BFF!i love you(:
'meaningless nowadays. i wish i die tmr anyway.my eyes cant open.i wish i could slash with a knife so that i wont kust bleed, i could die.'
OH WELL,
all i can say,
go ahead.
but make sure you tell your that family of yours that its you OWNSELF wanna do this uh?
dont later they come find us uh.
oh and wait,
before you leave,
return everything you took from us(:
thanks:D
oh and will you please stop being a fucking 2 timer?
oh wait.
not 2 timer.
is 2,3,4,5,6,7,8............ TIMER.
like wtf.
YOU ARE SUCH A FUCKING PLAYER.
when you dont even have what it takes to be 1.
omgs lah.
just fucking stop lah.
OH AND,
YOU STILL GOT THE CHEEK TO ASK PEOPLE "YOU LIKE WENXUAN OR NOT"
WAH PIANG EH.
I REALLY WANT TO CLAP FOR YOU MAN.
I SWEAR AH,
IM GONNA ASK EVERYONE THE SAME THING.
YOU WANNA KNOW.
I TELL YOU.
"EH,YOU LIKE TISHA YAP OR NOT"
I BET WITH YOU AGAIN(:
was looking at all the old old old old old super duper old posts.
i used to blog alot.
but now you see all my post all so short.
and like,
i think i blog is like seriously different from last time.
then i started thinking about something.
did i really change?
someone tell me):
oh my gosh lah.
just look at all this pictures can just get stomach pain alr okay.
HAHA.
like wtf!
all these pictures are pictures of failures and stuff.
you get wad i mean(:
HAHA.
im feeling really sleepy.
so probably gonna sleep after posting this.(duhh)
okay.
i feel like i have wasted my holidays.
in fact,
i rather have school.
i cant concentrate.
i will lose my attention real fast.
so like its really hard for me to study.
i did not do my homework.
i think im just gonna fail can.
:/
and tmr,
everybody will just start laughing.
i laugh at tasmin,
tasmin laugh at me.
we both laugh at heng.
HAHA.
okay.
byebye.
people,
tt picture is not me.
i repeat.
NOT ME
:D
me and heng,
aiyoh.
im so sorry hair.
i miss you:/
haha.
okay lah.
me and heng went to cut bangs today.
AAHHHH!
yes i know.
damn it,
i haven even start on my homework lah.
stupid school,
Then there was this kiss
He said that he couldn't resist
And was I aware of what I missed?
That night I slept on his couch
With my back turned to the wall
Nothing assumed but you know?
You know…
haha!
just now during dinner.
a funny conversation between my mother and maid.haha.cos my mother just take the plate of fruits from the fridge.then too cold.here it goes:
mother:*blowing the fruit*
maid:hot mum?
mother:COLD LAH
everybody:laughs..
omg lah.
my maid so cute can.
haha!
look. me and heng,are planning to cut bangs.HAHA.just imagine the both of us.BANGS EH.can anyone imagine tt?i feel like trimming my hair.but i want to leave long.:/how how how.or should i cut bangs toohmm,
haha,
waiting for hanger to hurry post and do her stuff,
then we go cook MAGGI MEE.
then we can eat together.
so fun.
okay.
i just now had maths tuition.
i was FALLING ASLEEP LAH PLEASE.
i hope my tutor never see.
my hair cover(:
OH HENG AH!
HURRY UP!
gee(:
OHOH,
friday i going collect POWERISERS!
YAYY YAYY YIPEE YAYY!
is like 100++++++++++++ bucks thing,WE GET IT FOR FOC!
omgs lah.
im so excited can.
but the problem is,
they say have to bring own bag.
like wtf
you tell me who got sucha big BAG.
unless you tell me luggage lah.
then like so bulky.
have to take bus eh.
stupid.
OKAY!
IM OFF TO GO COOK MY MAGGI MEE MEE MEE MEEE NOW
:D
the good things about BANANAS!
1.Bananas are good for your heart and nerves: Bananas contain a high dose of potassium - an essential ingredient to keep your heart and nervous system in good shape. Potassium is essential for proper muscle contraction and hence plays an important role in muscle-influenced activities including: the normal rhythmic pumping of the heart, digestion, muscular movements, etc., Some studies have also linked low potassium intake to high blood pressure and increased risk of stroke. Most Americans don’t get enough potassium in their diet (recommended dose is about 4 g per day) - blame it on our fast food culture. Including a banana (or two) in your diet everyday would take you a step closer towards getting your daily recommended dose of potassium.
2.Bananas are good for your kidneys and bones: Benefits to the kidneys and the bones are again due to the high potassium content of bananas. A normal intake of potassium suppresses calcium excretion in the urine and minimizes the risk of kidney stones. Also, for the same reason (suppressing of calcium excretion), it minimizes the loss of calcium from the body and thereby reduces the risk of osteoporosis
3.Bananas can act as mood enhancers or mild sedatives: Bananas contain tryptophan (although it’s not one of the major sources, a medium still contains about 10.6 mg of tryptophan). Tryptophan is one of the 20 amino acids which are building blocks of proteins (btw, an incredible number of articles on the internet call tryptophan as a “mood-enhancing protein” and that is technically not correct). Tryptophan helps the body to produce serotonin - which has a calming effect on the brain (creates a stable mood) and acts as a mild sedative. It should be noted that the only way our our body gets it’s dose of tryptophan is through our diet - it does not produce tryptophan naturally; bananas is one of the easiest ways to get it
4.Bananas are good for your blood: Bananas are one of the highest sources of naturally available vitamin B6: Vitamin B6 plays an important role in converting tryptophan to serotonin (read #3 above), and also helps the body to make hemoglobin - a crucial ingredient of your blood. Vitamin B6 is also essential for antibody production and to maintain a healthy immune response. It also helps to convert carbohydrates to glucose and thereby maintains proper blood sugar levels. A medium banana can take care of 1/5th of your daily recommended intake of vitamin B6 and is one of the easiest (and cheapest) ways to increase your dietary intake of the vitamin
5.Bananas are good for kids: Let me quote this from NIH’s Medical Encyclopedia -
Bananas are part of the BRAT diet, a diet many physicians and nurses recommend for children recovering from gastrointestinal problems, particularly diarrhea. BRAT stands for the different components that make up the diet: Bananas, Rice cereal, Applesauce, Toast. These are binding foods that make the stools harder.
6.Bananas are good source of dietary fiber: A single serving (one medium-sized banana) contains 16% of the daily recommended dietary fiber intake for a normal adult - that’s substantial for a single serving of any food. Fiber improves laxation (smooth bowel movements). Fiber-rich diets have also been linked to lower risk of coronary heart disease and of type 2 diabetes. Also, view this information in light of the following facts
Current recommendations suggest that adults consume 20-35 grams of dietary fiber per day. Children over age 2 should consume an amount equal to or greater than their age plus 5 grams per day. Yet the average American eats only 14-15 grams of dietary fiber a day.
Availability is the best part: Bananas are very affordable at about 35~40 cents per pound (on an average - in the US) and are generally available in almost all grocery stores; you don’t need to cook them or wash them (unless you want to eat the outer skin) and that makes them ideal as quick lunch substitutes. Consider bananas as an awesome and affordable dietary supplement.
Got sugar concerns?: People worry a lot about the carbohydrates (especially the sugar part) in bananas. To that end, here are a few quotes from a couple reliable sources:
A banana has a glycemic index of 52 and 24 grams of available carbohydrate. This gives a glycemic load of 12. In comparison, an apple having a glycemic index of 38 and 15 grams of available carbohydrate has a glycemic load of 6 … Although an apple may be a little better choice for a snack, eating a banana isn’t all that bad either because foods with glycemic loads in the low teens and below are the ones that should be selected as part of a balanced diet.
Despite being erroneously called “fattening” and too high in sugar, a small banana only contains about 100 calories, which is not much more than a medium apple. Nor should it raise your blood glucose level too high.
Like always, stuff should be done in moderation and it should be noted that all the above health benefits are “general observations” - and there must be, for sure, exceptions to general observations. If you have specific health conditions related to any nutritional constituents of bananas, make sure you consult your doctor before you go bananas on bananas.
